www.6weeksixpack.com and http brings you the first week of the very powerful 6weeksixpack program. In this video we will show you the cardio and abs workouts you need to do for week 1. IF you want to make sure you get all the inforormation on how to use this workout to get 6 pack abs in 6 weeks then please go sign up at www.6weeksixpack.com for free and you will get daily e-mails telling you exactly what to do and how to use this workout and the full program to get 6 pack abs fast.
23 comments
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NemanjaCR7 says:
January 15, 2012 at 10:10 am (UTC 0)
@AlterEgoTravis
I know
dregatarlol says:
January 15, 2012 at 10:22 am (UTC 0)
@moricestreet909 yes kind sir
dimonbash says:
January 15, 2012 at 10:49 am (UTC 0)
what can i do if i dont have any type of equippment? I am a full time student and dont think i can aford a dumb bell this week or the next. Do all your work uts requier work out gear?
JafaCakesMonster says:
January 15, 2012 at 11:17 am (UTC 0)
MY BACK PAIN IS GONNA BE GONE!!!
neonboy59 says:
January 15, 2012 at 11:40 am (UTC 0)
ok peter.
your emails are comming a day late.
like today is the 12th and the email i got todday said week 1 day three even thought it was the fourth day , what do i do??????o and i am alredy signed up
frootloop339 says:
January 15, 2012 at 11:51 am (UTC 0)
Hard workout but I survived
AlterEgoTravis says:
January 15, 2012 at 12:51 pm (UTC 0)
@NemanjaCR7 haha…ur funny :p
MrFassa says:
January 15, 2012 at 1:10 pm (UTC 0)
For people who dont have a timer, you can install a free timer called “intervalTimer” just search IntervalTimer at the appstore (if you have a ipod/iphone/ipad
NemanjaCR7 says:
January 15, 2012 at 1:38 pm (UTC 0)
MIn 1: OK, let’s try this
(
Min 2: Hmm, not so bad
Min 3: To easy
Min 4: I should take 15KG dumbell
Min 5: Here we go again
Min 6: And again…
Min 7: OK, it’s panfull now
Min 8: I’m glad I didn’t take 15KG dumbell
Min 9: Come on, why is time passing by so slow -.-
Min 10: Damn you Peter!
Min 11: Fuck this, I’m gonna use steroids
Min 12: I’m definetely unsubscribing from his YT channel
Min 13: God, help me
Min 14: My leeeeegs
Min 15: It’s over, FUCKYEAH!
FEELING LIKE A BOSS 8|
moricestreet909 says:
January 15, 2012 at 2:10 pm (UTC 0)
@GammelHeinrich Thanks!
moricestreet909 says:
January 15, 2012 at 2:39 pm (UTC 0)
@hamzaG100 ANYTHING is a start. Just try and do better next time.
moricestreet909 says:
January 15, 2012 at 3:25 pm (UTC 0)
@PabloDv7 Yip just follow the e-mails buddy.
PabloDv7 says:
January 15, 2012 at 3:30 pm (UTC 0)
i singed up on saturday, on monday i did weight training and yesterday cardio. you sent me an email today with day one program. what should i do today? weight training again?
thanks
hamzaG100 says:
January 15, 2012 at 3:47 pm (UTC 0)
Peter
what if i managed to 11:20 min is that enough for a start it’s really tiring, and thanks once again for everything
TheJayStar1 says:
January 15, 2012 at 4:23 pm (UTC 0)
@moricestreet909 Got it
and accidently did the weight training without pauses :/
hope its still as effective…
GammelHeinrich says:
January 15, 2012 at 5:22 pm (UTC 0)
@moricestreet909 The one/s during the workout
Man i was just checking out your website for the past 2hours and I am AMAZED
You ROCK!
moricestreet909 says:
January 15, 2012 at 5:40 pm (UTC 0)
@feda90 Go sign up and you will find out.
moricestreet909 says:
January 15, 2012 at 5:49 pm (UTC 0)
@LexBurnsRed89 Ok I will get something up for you all!
moricestreet909 says:
January 15, 2012 at 6:35 pm (UTC 0)
@TheJayStar1 You will get it today or tomorrow.
moricestreet909 says:
January 15, 2012 at 7:32 pm (UTC 0)
@volteerzs Nope it is ok. But it might be a little hard so see how you get on and if you need some more energy just add a small amount of carbs the next day before you get going.
moricestreet909 says:
January 15, 2012 at 7:39 pm (UTC 0)
@Attyieh1 Will do thank!
moricestreet909 says:
January 15, 2012 at 8:36 pm (UTC 0)
@GammelHeinrich Which part, there are 3 songs on here.
moricestreet909 says:
January 15, 2012 at 8:58 pm (UTC 0)
@GammelHeinrich Yes you are.